Sleep breathing was also tracked – and we got 99/100 – matching flawless blood oxygen levels on the Fitbit.Īnd the Xiaomi also tries to make sense of your data, flagging things like falling asleep late, not getting enough sleep and a lack of deep sleep. You can see an overview of light and deep sleep cycles, although there was no REM sleep detected. Minor wake-ups aren't as reliably tracked on the Mi Band, but overall the data is well laid-out and explained. We put it against a Fitbit Sense – one of our favorite sleep trackers – and generally sleep duration was higher on the Xiaomi Mi Band 6, although tracking of light and deep periods was in the same ball park. Initially we had some issues with sleep not recording – but once the issue settled down it was a solid experience. You'll also generate a sleep score, see how you compare to other users and see your sleep regularity over a the last 7 days. There's a sleep quality analysis to let you know if you fell asleep at the right time or even got enough sleep. You'll find a record of sleep duration, sleep stages including REM sleep and it'll even pick up naps. There currently isn't a way to see those sleep stats on the Band itself. When it's time for bed, it will automatically track that sleep time and you'll need to head to the companion app to view your stats. At the moment, it feels on the fringes of the experience and poorly explained, when it could be a great way to keep you motivated to move more and raise that heart rate on a regular basis. The concept is a great one, though as we've said before, it's one that Xiaomi needs to do a better job of making it motivational. You need to make sure you have 100 PAI to ensure you've met WHO guidelines of active time. If you go for a brisk walk, workout or run you get more points. This is a single score, based on time spent in elevated heart rate zones in the last seven days. To shift the emphasis away from steps and onto good heart health, Xiaomi once again includes PAI. You can adjust step goals in the companion app, but that's really your lot. Inactivity alerts aside, there's nothing else going on here as far as motivating you to move. We found step counts were as much as 2,000 steps off from Fitbit, but much closer in totals with the Garmin, as illustrated in the screens above. There's a bunch of Band faces that can show you this data, or you can head to the Status menu to see if all in one place.įrom an accuracy point of view, we put it up to the step challenge with Fitbit's Sense smartwatch and the fitness tracking available on the Garmin Enduro sports watch. Step tracking compared: Xiaomi Mi Band 6 (left) and Garmin Enduro (right) From the Mi Fit app, you can see a breakdown of how those steps were generated, which is a nice touch. It'll also track how many times you activated the inactivity alerts and this information along with 7-day step totals are viewable from the Band. There's still no altimeter to measure elevation or floors climbed. For daily activity tracking, the Mi Band 6 uses the onboard accelerometer to track daily steps, distance covered and calories burned. How it tracks your fitness and delves into monitoring your wellness hasn't drastically changed. Xiaomi Mi Band 6: Fitness and health trackingįitness tracking is the Mi Band's bread and butter, and there are plenty of competitors that offer good activity features at the same price. If you want a comfortable band with a good screen, then that's what you'll get here. We'd be inclined to say Samsung's Galaxy Fit 2 is a better looker at this price. Is that enough to warrant jumping ship? Probably not alone, but it's a nice addition that makes the Mi Band nicer to look at and use. The band itself is pretty uninspiring in terms of design, although it's inoffensive and sweat-proof. It's not the easiest to get a good secure fit, and it did come loose a few times. The build is still a plastic module that sits inside a rubber band – which attaches with pin-type clasp you push through holes in the strap. Now you can view two app icons on a screen as opposed to one and it can show offer richer weather details. There's still a black bezel here, but it's more evenly distributed around the screen to offer a longer screen that can fit in more information on a single screen. The real-world difference is the colors feel more punchy and sharp. It's a 1.56-inch AMOLED display, with a 152 x 486 resolution that punches out at 450 nits. Xiaomi has maximized the screen by going right to the edge of the case, and it's 50% bigger than the Mi Band 5. What has changed is the display, but again, it's not that instantly noticeable. Xiaomi Mi Band 6 (left ) and Xiaomi Mi Band 5 (right)
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